About
Personalised Pilates training
We are fully committed to our philosophy of delivering high-quality Pilates. This is why we have a low ratio of two-clients-to-one-teacher and a longer 75-minute session, in contrast with the 60-minute sessions at most studios. Our work is about detail and constant refinement to harness the natural power of your whole body; it will enable you to experience what we call the “internal mechanism” of Pilates exercises.
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Location
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My LocationFirst floor. 5 Harrington Road
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Opening Hours
- Monday 7:00 AM - 8:00 PM
- Tuesday 7:00 AM - 8:00 PM
- Wednesday 7:00 AM - 5:30 PM
- Thursday 7:00 AM - 8:00 PM
- Friday 7:00 AM - 2:00 PM
- Saturday Closed
- Sunday Closed
Amenities and More
Services
Personalised Pilates training ( one to one)
£120.00
If you have chronic pain, an injury, or have had surgery and need help getting back to health, we specialise in using Pilates for rehabilitation. If you want to improve your posture or simply just do some exercise and get more toned and feel better, we can help. In fact, we can adapt to every need and every age.
Personalised Pilates training ( one to two)
£0.00
The secret ingredient
The “internal mechanism” is unlocked through a process of constant refinement; it is a journey that you will take with your teacher to discover how to improve your body’s functionality. It is the key – whatever your goal, whatever your age – to unlocking your movement potential and to restoring your body to its natural balance, strength and flexibility. It will enable you to achieve a healthy, well-balanced body and a happy mind.
POWER
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Real lasting
power
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